In this episode, I want to share with you a hack that I discovered during a conversation with a leader who was struggling with her energy levels. As someone who often finds myself taking on too much and feeling overwhelmed, this hack really resonated with me. It’s all about minding your own business and resisting the urge to constantly be available to others.
The hack involves closing your door, turning off your notifications, and focusing on your own work and priorities. By doing this, you can limit distractions, conserve your energy, and actually make progress on the things that matter most to you. It may feel uncomfortable at first, especially if you’re used to being constantly available and responsive, but trust me, it’s worth giving it a shot. In small doses, this approach can be a powerful way to recharge and avoid burnout. So, if you’re feeling depleted and overwhelmed, take a deep breath, close your door, and mind your own business.